21
Take a walk on the wild side. Try some bondage and discipline by tying her up and giving her a good spanking (then switching roles), or some domination and submission by having her give you orders on how best to sexually please her. Encourage her to go commando, and play with her discreetly in a
restaurant or movie theater.
restaurant or movie theater.
22
Get your heart racing. Research has shown that our brain does not discriminate fully between the adrenaline rush evoked by lust and that evoked by fear. Hit the roller coasters, go bungee jumping, or watch a scary movie together.
23
Groove to the music. Dance is a major libido booster. Go clubbing, or take ballroom-dancing classes together. Encourage her to take belly-dancing, stripping, or pole-dancing classes. If you’re unattached, use dance lessons to meet women.
24
Get an annual checkup. High blood pressure, diabetes, thyroid problems, and other conditions can contribute to libido blues; so can their treatments. Discuss drug side effects with your doctors and request an alternative with minimal libido lowering effects whenever possible.
25
Just say no. Marijuana and opiates may appear to increase libido, but they actually deaden nerve endings, decreasing our ability to get turned on and to feel orgasm in the long run. Take your pick—get stoned or get turned on!
26
Rest. Sleep deprivation is associated with lower libido, as well as with weight gain, irritability, and difficulty focusing. If you find yourself passing out into a deep sleep the moment you get her to bed, cut down on the java, skip the late show, and get enough much-needed rest to have the stamina of a warhorse.
27
Make yourself tasty. What you eat can influence the taste and smell of your semen and even your sweat. In general, dairy products create the foulest-tasting fluids, while meat and fish produce a fishlike taste. Garlic, onions, cabbage, broccoli, asparagus, and cauliflower make your semen taste bitter. To make your semen finger-licking good, drink lots of water and eat lots of fruit (such as pineapple, watermelon, papaya, and mango), as well as such vegetables as tomatoes, carrots, and cucumbers.
28
Drop that excess baggage. Being too heavy, especially around the midsection, will decrease libido due to hormonal imbalances (fat stores estrogen, which reduces libido in men). Losing weight will also give you more confidence and allow you to try out new sexual positions. And remember, for every inch of stomach fat you lose, your penis will appear more prominent—the easiest way to achieve a bigger dick.
29
Relax! Stress is one of the biggest libido killers. Find a calm place, close your eyes, banish all thoughts, and repeat a mantra word, such as om. Visualize a peaceful place, such as a beach, or imagine yourself floating on a cloud. Then tense and release each one of your muscles, starting with your toes and ending with your face. Repeat the process until you feel like a yoga master—ready to take your lover on a tantric journey.
30
Breathe deeply. Put one hand on your chest and one on your stomach, then slowly inhale through your nose or through pursed lips to slow down the intake of breath. As you inhale, your stomach should expand. If your chest expands, focus on breathing with your diaphragm. Slowly exhale through pursed lips to regulate the release of air.
31
Look on the bright side. Optimists have better, more satisfying sex lives, so banish the habit of seeing the negative side of things. Don’t internalize failures. For example, if you go soft during intercourse, don’t think you’re an impotent loser. Instead, realize that it happened because you were tired.
32
Have a play-date. They’re called sex toys for a reason: They add playfulness and excitement to your life. They can also relieve performance anxiety by giving her multiple orgasms before you climax. Try toys for her, such as dildos and vibrators, and ones for you, such as cock rings and masturbators. Vibrating cock rings can deliver mutual pleasure, as can double-sided strap-ons (don’t knock ’em till you try ’em).
33
Kiss off! Kissing has numerous benefits, from increasing saliva production, which improves your oral health, to turning on you and your partner. Most women believe that if a guy cannot kiss, he cannot screw, so learn to be a master kisser. Start soft and don’t ignore her face and body. For many women, kisses on the back of her neck, behind her ears, on her shoulders, or even on her eyes can be as big a turn-on as a lip-smacking smooch.
34
See the dentist. Poor dental health, such as gum disease, is correlated with erectile dysfunction. Bacteria produced by gum disease can damage your cardiovascular system as well as your overall health and blood circulation.
35
Check into a hot-sheet hotel. Get away from it all and pretend that you have just picked her up (or hired her services)—a great way to include a little role-play.
36
Talk dirty. Or send dirty text messages. Leave her a phone message describing what you will do to her when she gets home, or send her a quick, lusty IM. Phone sex is great foreplay.
37
Explore her body. Look for hidden hot spots, or moan zones, such as the line between her pelvic bones, or at the bottom of her buttock, or that ticklish spot behind her knee. Some people can orgasm from nipple stimulation, and a few even come from ear touching! Try dry humping, interfemoral (closed-thighs) sex, intermammary (boob) sex, or even armpit sex.
38
Go tantric. Assume such intercourse positions as side-byside spoon to allow you to go for slow, leisurely lovemaking. Try the sweet torment of the tease, otherwise known as orgasm denial, as some sexual frustration enhances orgasm. Bring yourself and her close to orgasm and then back off, allowing for the buildup of sexual tension. Keep doing that as long as possible, winding up that spring of desire until it is ready to explode.
39
Don’t skip the afterplay. Orgasm triggers the release of oxytocin, the “warm and cuddly” hormone that enhances closeness and intimacy. Take advantage of this oxytocin high by cuddling during those postorgasmic moments. For a woman, a good cuddle after sex really improves her satisfaction—and that will inevitably lead to her wanting more sex.
40
Role-playing is a sure way to spice up your sex life. If you’re really adventuresome, let her play the male role!
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http://calliesimms.net/2009/02/03/av-floxs-ten-tips-for-better-sex-in-2009/ Adult Marketing » Blog Archive » » A.V. Flox’s Ten Tips for Better Sex in 2009
